Reclaiming Your Power: How to Spot Breadcrumb Love and Stay in Control

You’ve been focusing on yourself, reclaiming your life, and doing the work. Your wellness is a priority, your goals are in motion, and then suddenly, that text comes through. "Hey." It’s always at the exact moment when you’re doing great, right? That’s breadcrumb love—when someone gives you just enough attention to keep you wondering, without ever offering real commitment. I’ve been there too.